CHOC-BANANA PROTEIN MILKSHAKE

I’m a total protein powder new-be to be quite honest, but having upped my exercise routine recently, gaining a few post-squat aches and pains, I figured what better time to introduce…

GREEN COMBAT SMOOTHIE

I have had a headache over the last couple of days, with a side-order of tiredness. There is nothing specifically to blame it on – its not a bad hangover…